San Diego Track Club 54th Annual Balboa 4 Mile Cross Country Saturday, September 1, 2018 Open Results Place Name No. Age Div/Tot S City Time Pace ===== =================== ===== === ========= = =============== ======= ===== 1 STEVE MARTINEZ 121 23 1/13 M 20:52 5:13 2 TYLER UNDERWOOD 199 31 1/13 M 21:22 5:21 3...
Revel Mt. Charleston Marathon Race Review By: Leslie Sanchez If you are a BQ hopeful, the Revel Mt. Charleston Marathon may be the race for you. I had Boston Qualified at the California International Marathon in December, with a little over a 2 minute margin of my qualifying time. Running the Boston Marathon...
Twenty Years and Making a Difference By: Bill Aaron Twenty years. Who knew way back in 1998 that we would be celebrating twenty Rockin’ ‘n’ Runnin’ Training Programs. That’s twenty 10K’s, twenty, 2-hour pace runs, twenty train runs. More than 9,000 runners have come through the gates of Balboa Stadium and onto the streets of...
SDTC Boston Training Group By: Ellen K. Fleischman Boston Marathontraining with Coach Dave Hutchinson (“Hutch’) was the most awesome experience! We started training in November for the April marathon. Hutch gave us a calendar, usually a month at a time so we wouldn’t look ahead and freak out. He also sent weekly e mails...
HOW TO SCREW UP A MARATHON “My Story” By: Paul Baumhoefner, (Former) SDTC Equipment Guy Originally Published: San Diego Running, Spring 2000 First of all, over train, make this decision early, like in January so your legs are really tired when you get to the long runs in April. Oh, and don’t take that...
Tina Breen Win’s USATF San Diego’s Volunteer of the Year I’ve been training with the SDTC Rockin’ ‘n’ Runnin’program this year. Upon joining I was asked by Coach Paul to be the Safety Pacers aka “Yee Haw” Coordinator. Why not? Sounds like fun! I’m also the volunteer Membership Chair for USATF San Diego and...
Men’s Masters 60+ Braves Oregon Snow, Takes 2nd at USATF XC Nationals By: Greg Wagner Our SDTC Men’s Masters 60+ traveled to Bend, OR for the USATF Cross Country Championship race. The race was an 8K (four laps) held at the Riverbend Golf Course on Saturday, February 4, 2017. The race turned out to...
San Diego Track Club 54th Annual Balboa Park 4-Miler (2nd Race in Dirt Dog Series) Saturday, September 1, 2018 Masters Start (age 40 and over) 7:30 am Open Start (age 39 and under) 8:20 am RACE COURSE: Start and Finish are north of 6th and Laurel in Balboa Park. This is a challenging...
New Women’s Open Team Captain Meriah Earle Takes 3rd Place Elite at Cardiff Kook 10k By: Meriah Earle I (Meriah Earle) ran cross-country for the first time in 7th grade, because they needed more girls on the team. Back then, my goal was simple: don’t sit down during the work-outs. The idea of running...
Toya’s Tips! NUTRITION ON THE LONG RUN The following are guidelines on taking nutrition on your long runs. As you will see below I prefer the method of using gels pre-mixed in water. This is prepared prior to leaving the house so all you have to do sip at specified times during the run....