San Diego Track Club – Running San Diego Since 1954

	November 2018
Sun	Mon	Tue	Wed	Thu	Fri	Sat
				1 SDTC North County Te… SDTC North County Tempo Run November 1, 2018 @ 6:00 pm - 7:00 pm WALNUT GROVE PARK, 299 Olive St, San Marcos, CA 92069, USA Come out and join this awesome North County group for Tempo Thursdays! WHERE: We will meet at 5:45 PM at Walnut Grove Park in San Marcos 200 E. Olive Street San Marcos, CA WHEN: Thursdays - 5:45 or 6:00 PM We will start at 6 PM sharp so come at 5:45 PM if you want to warm up. WORKOUT: We will run approximately 2 miles and then hit our tempo run for 3-4 miles. We will finish with about a 1 mile cool-down for a total of at least 5 miles. Walnut Grove park is a great place to run where we can get in a nice flat non-stop tempo run! DIRECTIONS: Take Twin Oaks Valley North from 78 (opposite direction of Discovery Lake) Drive North on Twin Oaks to Olive (almost to Buena Creek) Turn right on Olive and take the first left on Sycamore. Turn left in the first entrance and park on the right between the RED Barn and the Horse Arena. We will be towards the Back where there is a circle drive, big tree and a bench by the Heritage museum (historical homes) See more details •	2	3 Half Marathon Traini… Half Marathon Training Long Run November 3, 2018 @ 7:00 am - 9:00 am Weekly Saturday morning long run. We meet somewhere different every week and do supported long runs. We are training for SD Holiday Half or "Whatever" half you are running this fall! Training for a marathon? Do some miles before the group meets for a longer run! More info here: https://sandiegotrackclub.org/half-marathon-programs/ See more details •
4	5	6 SDTC North County SDTC North County November 6, 2018 @ 6:00 pm - 7:00 pm CSU San Marcos Track Map Link: https://goo.gl/maps/FggCDfnRqF12 We’ll meet at the track on the Cal State San Marcos Campus. Please be aware that there is a fee for parking on campus if you chose that option. Practice will begin at 6:00pm sharp. Warm-ups should be done on your own (or with friends) beforehand. See more details SDTC Metro Weekly In… SDTC Metro Weekly Interval Workout November 6, 2018 @ 6:30 pm - 7:30 pm Balboa Stadium, 1418-1570 Russ Blvd, San Diego, CA 92101, USA Join us for a fun interval workout on the track. Everyone is welcome to try us out for FREE for a couple weeks. MAP LINK: https://goo.gl/maps/ofGrnDduJCr MORE INFO HERE: https://sandiegotrackclub.org/weekly-tuesday-workouts/ See more details • •	7	8 SDTC North County Te… SDTC North County Tempo Run November 8, 2018 @ 6:00 pm - 7:00 pm WALNUT GROVE PARK, 299 Olive St, San Marcos, CA 92069, USA Come out and join this awesome North County group for Tempo Thursdays! WHERE: We will meet at 5:45 PM at Walnut Grove Park in San Marcos 200 E. Olive Street San Marcos, CA WHEN: Thursdays - 5:45 or 6:00 PM We will start at 6 PM sharp so come at 5:45 PM if you want to warm up. WORKOUT: We will run approximately 2 miles and then hit our tempo run for 3-4 miles. We will finish with about a 1 mile cool-down for a total of at least 5 miles. Walnut Grove park is a great place to run where we can get in a nice flat non-stop tempo run! DIRECTIONS: Take Twin Oaks Valley North from 78 (opposite direction of Discovery Lake) Drive North on Twin Oaks to Olive (almost to Buena Creek) Turn right on Olive and take the first left on Sycamore. Turn left in the first entrance and park on the right between the RED Barn and the Horse Arena. We will be towards the Back where there is a circle drive, big tree and a bench by the Heritage museum (historical homes) See more details •	9	10 Boston Training Kick… Boston Training Kickoff November 10, 2018 Program info here: https://sandiegotrackclub.org/boston-training-program/ See more details Half Marathon Traini… Half Marathon Training Long Run November 10, 2018 @ 7:00 am - 9:00 am Weekly Saturday morning long run. We meet somewhere different every week and do supported long runs. We are training for SD Holiday Half or "Whatever" half you are running this fall! Training for a marathon? Do some miles before the group meets for a longer run! More info here: https://sandiegotrackclub.org/half-marathon-programs/ See more details • •
11 SDTC Awards Dinner &… SDTC Awards Dinner & Annual Meeting November 11, 2018 @ 5:30 pm - 9:00 pm San Diego Marriott Mission Valley, 8757 Rio San Diego Dr, San Diego, CA 92108, USA San Diego Mission Valley Marriott on November 11th at 5:30pm REGISTER HERE: https://events.com/r/en_US/registration/sdtc-awards-banquet-2018-san-diego-november-746770 See more details •	12	13 SDTC North County SDTC North County November 13, 2018 @ 6:00 pm - 7:00 pm CSU San Marcos Track Map Link: https://goo.gl/maps/FggCDfnRqF12 We’ll meet at the track on the Cal State San Marcos Campus. Please be aware that there is a fee for parking on campus if you chose that option. Practice will begin at 6:00pm sharp. Warm-ups should be done on your own (or with friends) beforehand. See more details SDTC Metro Weekly In… SDTC Metro Weekly Interval Workout November 13, 2018 @ 6:30 pm - 7:30 pm Balboa Stadium, 1418-1570 Russ Blvd, San Diego, CA 92101, USA Join us for a fun interval workout on the track. Everyone is welcome to try us out for FREE for a couple weeks. MAP LINK: https://goo.gl/maps/ofGrnDduJCr MORE INFO HERE: https://sandiegotrackclub.org/weekly-tuesday-workouts/ See more details • •	14	15 SDTC North County Te… SDTC North County Tempo Run November 15, 2018 @ 6:00 pm - 7:00 pm WALNUT GROVE PARK, 299 Olive St, San Marcos, CA 92069, USA Come out and join this awesome North County group for Tempo Thursdays! WHERE: We will meet at 5:45 PM at Walnut Grove Park in San Marcos 200 E. Olive Street San Marcos, CA WHEN: Thursdays - 5:45 or 6:00 PM We will start at 6 PM sharp so come at 5:45 PM if you want to warm up. WORKOUT: We will run approximately 2 miles and then hit our tempo run for 3-4 miles. We will finish with about a 1 mile cool-down for a total of at least 5 miles. Walnut Grove park is a great place to run where we can get in a nice flat non-stop tempo run! DIRECTIONS: Take Twin Oaks Valley North from 78 (opposite direction of Discovery Lake) Drive North on Twin Oaks to Olive (almost to Buena Creek) Turn right on Olive and take the first left on Sycamore. Turn left in the first entrance and park on the right between the RED Barn and the Horse Arena. We will be towards the Back where there is a circle drive, big tree and a bench by the Heritage museum (historical homes) See more details •	16	17 Half Marathon Traini… Half Marathon Training Long Run November 17, 2018 @ 7:00 am - 9:00 am Weekly Saturday morning long run. We meet somewhere different every week and do supported long runs. We are training for SD Holiday Half or "Whatever" half you are running this fall! Training for a marathon? Do some miles before the group meets for a longer run! More info here: https://sandiegotrackclub.org/half-marathon-programs/ See more details •
18	19	20 SDTC North County SDTC North County November 20, 2018 @ 6:00 pm - 7:00 pm CSU San Marcos Track Map Link: https://goo.gl/maps/FggCDfnRqF12 We’ll meet at the track on the Cal State San Marcos Campus. Please be aware that there is a fee for parking on campus if you chose that option. Practice will begin at 6:00pm sharp. Warm-ups should be done on your own (or with friends) beforehand. See more details SDTC Metro Weekly In… SDTC Metro Weekly Interval Workout November 20, 2018 @ 6:30 pm - 7:30 pm Balboa Stadium, 1418-1570 Russ Blvd, San Diego, CA 92101, USA Join us for a fun interval workout on the track. Everyone is welcome to try us out for FREE for a couple weeks. MAP LINK: https://goo.gl/maps/ofGrnDduJCr MORE INFO HERE: https://sandiegotrackclub.org/weekly-tuesday-workouts/ See more details • •	21	22 SDTC North County Te… SDTC North County Tempo Run November 22, 2018 @ 6:00 pm - 7:00 pm WALNUT GROVE PARK, 299 Olive St, San Marcos, CA 92069, USA Come out and join this awesome North County group for Tempo Thursdays! WHERE: We will meet at 5:45 PM at Walnut Grove Park in San Marcos 200 E. Olive Street San Marcos, CA WHEN: Thursdays - 5:45 or 6:00 PM We will start at 6 PM sharp so come at 5:45 PM if you want to warm up. WORKOUT: We will run approximately 2 miles and then hit our tempo run for 3-4 miles. We will finish with about a 1 mile cool-down for a total of at least 5 miles. Walnut Grove park is a great place to run where we can get in a nice flat non-stop tempo run! DIRECTIONS: Take Twin Oaks Valley North from 78 (opposite direction of Discovery Lake) Drive North on Twin Oaks to Olive (almost to Buena Creek) Turn right on Olive and take the first left on Sycamore. Turn left in the first entrance and park on the right between the RED Barn and the Horse Arena. We will be towards the Back where there is a circle drive, big tree and a bench by the Heritage museum (historical homes) See more details •	23	24 Half Marathon Traini… Half Marathon Training Long Run November 24, 2018 @ 7:00 am - 9:00 am Weekly Saturday morning long run. We meet somewhere different every week and do supported long runs. We are training for SD Holiday Half or "Whatever" half you are running this fall! Training for a marathon? Do some miles before the group meets for a longer run! More info here: https://sandiegotrackclub.org/half-marathon-programs/ See more details •
25	26	27 SDTC North County SDTC North County November 27, 2018 @ 6:00 pm - 7:00 pm CSU San Marcos Track Map Link: https://goo.gl/maps/FggCDfnRqF12 We’ll meet at the track on the Cal State San Marcos Campus. Please be aware that there is a fee for parking on campus if you chose that option. Practice will begin at 6:00pm sharp. Warm-ups should be done on your own (or with friends) beforehand. See more details SDTC Metro Weekly In… SDTC Metro Weekly Interval Workout November 27, 2018 @ 6:30 pm - 7:30 pm Balboa Stadium, 1418-1570 Russ Blvd, San Diego, CA 92101, USA Join us for a fun interval workout on the track. Everyone is welcome to try us out for FREE for a couple weeks. MAP LINK: https://goo.gl/maps/ofGrnDduJCr MORE INFO HERE: https://sandiegotrackclub.org/weekly-tuesday-workouts/ See more details • •	28	29 SDTC North County Te… SDTC North County Tempo Run November 29, 2018 @ 6:00 pm - 7:00 pm WALNUT GROVE PARK, 299 Olive St, San Marcos, CA 92069, USA Come out and join this awesome North County group for Tempo Thursdays! WHERE: We will meet at 5:45 PM at Walnut Grove Park in San Marcos 200 E. Olive Street San Marcos, CA WHEN: Thursdays - 5:45 or 6:00 PM We will start at 6 PM sharp so come at 5:45 PM if you want to warm up. WORKOUT: We will run approximately 2 miles and then hit our tempo run for 3-4 miles. We will finish with about a 1 mile cool-down for a total of at least 5 miles. Walnut Grove park is a great place to run where we can get in a nice flat non-stop tempo run! DIRECTIONS: Take Twin Oaks Valley North from 78 (opposite direction of Discovery Lake) Drive North on Twin Oaks to Olive (almost to Buena Creek) Turn right on Olive and take the first left on Sycamore. Turn left in the first entrance and park on the right between the RED Barn and the Horse Arena. We will be towards the Back where there is a circle drive, big tree and a bench by the Heritage museum (historical homes) See more details •	30