Rockin’ ‘n’ Runnin’ Training

This page is meant for SDTC Rockin' 'n' Runnin' Training Program members only. If you are signed up for this program, log in to view content.

Otherwise, we would love for you to join us! See the Rockin' 'n' Runnin' info page for more details.

	December 2018
Sun	Mon	Tue	Wed	Thu	Fri	Sat
						1 Half Marathon Traini… Half Marathon Training Long Run December 1, 2018 @ 7:00 am - 9:00 am Weekly Saturday morning long run. We meet somewhere different every week and do supported long runs. We are training for SD Holiday Half or "Whatever" half you are running this fall! Training for a marathon? Do some miles before the group meets for a longer run! More info here: https://sandiegotrackclub.org/half-marathon-programs/ See more details •
2	3	4 SDTC North County SDTC North County December 4, 2018 @ 6:00 pm - 7:00 pm CSU San Marcos Track Map Link: https://goo.gl/maps/FggCDfnRqF12 We’ll meet at the track on the Cal State San Marcos Campus. Please be aware that there is a fee for parking on campus if you chose that option. Practice will begin at 6:00pm sharp. Warm-ups should be done on your own (or with friends) beforehand. See more details SDTC Metro Weekly In… SDTC Metro Weekly Interval Workout December 4, 2018 @ 6:30 pm - 7:30 pm Balboa Stadium, 1418-1570 Russ Blvd, San Diego, CA 92101, USA Join us for a fun interval workout on the track. Everyone is welcome to try us out for FREE for a couple weeks. MAP LINK: https://goo.gl/maps/ofGrnDduJCr MORE INFO HERE: https://sandiegotrackclub.org/weekly-tuesday-workouts/ See more details • •	5	6	7	8 Half Marathon Traini… Half Marathon Training Long Run December 8, 2018 @ 7:00 am - 9:00 am Weekly Saturday morning long run. We meet somewhere different every week and do supported long runs. We are training for SD Holiday Half or "Whatever" half you are running this fall! Training for a marathon? Do some miles before the group meets for a longer run! More info here: https://sandiegotrackclub.org/half-marathon-programs/ See more details •
9	10	11 SDTC North County SDTC North County December 11, 2018 @ 6:00 pm - 7:00 pm CSU San Marcos Track Map Link: https://goo.gl/maps/FggCDfnRqF12 We’ll meet at the track on the Cal State San Marcos Campus. Please be aware that there is a fee for parking on campus if you chose that option. Practice will begin at 6:00pm sharp. Warm-ups should be done on your own (or with friends) beforehand. See more details SDTC Metro Weekly In… SDTC Metro Weekly Interval Workout December 11, 2018 @ 6:30 pm - 7:30 pm Balboa Stadium, 1418-1570 Russ Blvd, San Diego, CA 92101, USA Join us for a fun interval workout on the track. Everyone is welcome to try us out for FREE for a couple weeks. MAP LINK: https://goo.gl/maps/ofGrnDduJCr MORE INFO HERE: https://sandiegotrackclub.org/weekly-tuesday-workouts/ See more details • •	12	13	14	15
16	17	18 SDTC North County SDTC North County December 18, 2018 @ 6:00 pm - 7:00 pm CSU San Marcos Track Map Link: https://goo.gl/maps/FggCDfnRqF12 We’ll meet at the track on the Cal State San Marcos Campus. Please be aware that there is a fee for parking on campus if you chose that option. Practice will begin at 6:00pm sharp. Warm-ups should be done on your own (or with friends) beforehand. See more details SDTC Metro Weekly In… SDTC Metro Weekly Interval Workout December 18, 2018 @ 6:30 pm - 7:30 pm Milestone Running Shop PB, 1892 Garnet Ave, San Diego, CA 92109, USA Milestone Running – Pacific Beach (map) @ 6:30pm Last SDTC workout of the year! We will do a warmup run over to De Anza Cove in Mission Bay and do an interval workout there. Headlamps and night running visible clothing recommended. Everyone is welcome to try us out for FREE for a couple weeks before joining the club. MAP LINK: https://goo.gl/maps/Rb4UiW5kHWH2 MORE INFO HERE: https://sandiegotrackclub.org/weekly-tuesday-workouts/ See more details • •	19	20	21	22
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