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	August 2018
Sun	Mon	Tue	Wed	Thu	Fri	Sat
			1	2 SDTC North County Te… SDTC North County Tempo Run August 2, 2018 @ 6:00 pm - 7:00 pm WALNUT GROVE PARK, 299 Olive St, San Marcos, CA 92069, USA Come out and join this awesome North County group for Tempo Thursdays! WHERE: We will meet at 5:45 PM at Walnut Grove Park in San Marcos 200 E. Olive Street San Marcos, CA WHEN: Thursdays - 5:45 or 6:00 PM We will start at 6 PM sharp so come at 5:45 PM if you want to warm up. WORKOUT: We will run approximately 2 miles and then hit our tempo run for 3-4 miles. We will finish with about a 1 mile cool-down for a total of at least 5 miles. Walnut Grove park is a great place to run where we can get in a nice flat non-stop tempo run! DIRECTIONS: Take Twin Oaks Valley North from 78 (opposite direction of Discovery Lake) Drive North on Twin Oaks to Olive (almost to Buena Creek) Turn right on Olive and take the first left on Sycamore. Turn left in the first entrance and park on the right between the RED Barn and the Horse Arena. We will be towards the Back where there is a circle drive, big tree and a bench by the Heritage museum (historical homes) See more details •	3	4 Balboa Park 8 Miler Balboa Park 8 Miler August 4, 2018 Balboa Park, San Diego, CA, USA See more details •
5	6	7 SDTC North County SDTC North County August 7, 2018 @ 6:00 pm - 7:00 pm Discovery Lake, San Marcos, CA 92078, USA Map Link: https://goo.gl/maps/4N5HkFmMdco We’ll meet at the bridge at the bottom of the hill at Discovery Lake. Please park on the street and NOT in the parking lot. The parking lot should be reserved for local residents; let's strive to be good neighbors! Practice will begin at 6:00pm sharp. Warm-ups should be done on your own (or with friends) beforehand. See more details SDTC Metro Weekly In… SDTC Metro Weekly Interval Workout August 7, 2018 @ 6:00 pm - 7:00 pm Balboa Park (6th Ave & Olive St) Join us for a fun interval workout on the track. Everyone is welcome to try us out for FREE for a couple weeks. MAP LINK: https://goo.gl/maps/ofGrnDduJCr MORE INFO HERE: https://sandiegotrackclub.org/weekly-tuesday-workouts/ See more details • •	8	9 SDTC North County Te… SDTC North County Tempo Run August 9, 2018 @ 6:00 pm - 7:00 pm WALNUT GROVE PARK, 299 Olive St, San Marcos, CA 92069, USA Come out and join this awesome North County group for Tempo Thursdays! WHERE: We will meet at 5:45 PM at Walnut Grove Park in San Marcos 200 E. Olive Street San Marcos, CA WHEN: Thursdays - 5:45 or 6:00 PM We will start at 6 PM sharp so come at 5:45 PM if you want to warm up. WORKOUT: We will run approximately 2 miles and then hit our tempo run for 3-4 miles. We will finish with about a 1 mile cool-down for a total of at least 5 miles. Walnut Grove park is a great place to run where we can get in a nice flat non-stop tempo run! DIRECTIONS: Take Twin Oaks Valley North from 78 (opposite direction of Discovery Lake) Drive North on Twin Oaks to Olive (almost to Buena Creek) Turn right on Olive and take the first left on Sycamore. Turn left in the first entrance and park on the right between the RED Barn and the Horse Arena. We will be towards the Back where there is a circle drive, big tree and a bench by the Heritage museum (historical homes) See more details •	10	11
12	13	14 SDTC North County SDTC North County August 14, 2018 @ 6:00 pm - 7:00 pm Discovery Lake, San Marcos, CA 92078, USA Map Link: https://goo.gl/maps/4N5HkFmMdco We’ll meet at the bridge at the bottom of the hill at Discovery Lake. Please park on the street and NOT in the parking lot. The parking lot should be reserved for local residents; let's strive to be good neighbors! Practice will begin at 6:00pm sharp. Warm-ups should be done on your own (or with friends) beforehand. See more details SDTC Metro Weekly In… SDTC Metro Weekly Interval Workout August 14, 2018 @ 6:00 pm - 7:00 pm Balboa Park (6th Ave & Olive St) Join us for a fun interval workout on the track. Everyone is welcome to try us out for FREE for a couple weeks. MAP LINK: https://goo.gl/maps/ofGrnDduJCr MORE INFO HERE: https://sandiegotrackclub.org/weekly-tuesday-workouts/ See more details • •	15	16 SDTC North County Te… SDTC North County Tempo Run August 16, 2018 @ 6:00 pm - 7:00 pm WALNUT GROVE PARK, 299 Olive St, San Marcos, CA 92069, USA Come out and join this awesome North County group for Tempo Thursdays! WHERE: We will meet at 5:45 PM at Walnut Grove Park in San Marcos 200 E. Olive Street San Marcos, CA WHEN: Thursdays - 5:45 or 6:00 PM We will start at 6 PM sharp so come at 5:45 PM if you want to warm up. WORKOUT: We will run approximately 2 miles and then hit our tempo run for 3-4 miles. We will finish with about a 1 mile cool-down for a total of at least 5 miles. Walnut Grove park is a great place to run where we can get in a nice flat non-stop tempo run! DIRECTIONS: Take Twin Oaks Valley North from 78 (opposite direction of Discovery Lake) Drive North on Twin Oaks to Olive (almost to Buena Creek) Turn right on Olive and take the first left on Sycamore. Turn left in the first entrance and park on the right between the RED Barn and the Horse Arena. We will be towards the Back where there is a circle drive, big tree and a bench by the Heritage museum (historical homes) See more details •	17	18
19	20	21 SDTC North County SDTC North County August 21, 2018 @ 6:00 pm - 7:00 pm Discovery Lake, San Marcos, CA 92078, USA Map Link: https://goo.gl/maps/4N5HkFmMdco We’ll meet at the bridge at the bottom of the hill at Discovery Lake. Please park on the street and NOT in the parking lot. The parking lot should be reserved for local residents; let's strive to be good neighbors! Practice will begin at 6:00pm sharp. Warm-ups should be done on your own (or with friends) beforehand. See more details SDTC Metro Weekly In… SDTC Metro Weekly Interval Workout August 21, 2018 @ 6:00 pm - 7:00 pm Balboa Park (6th Ave & Olive St) Join us for a fun interval workout on the track. Everyone is welcome to try us out for FREE for a couple weeks. MAP LINK: https://goo.gl/maps/ofGrnDduJCr MORE INFO HERE: https://sandiegotrackclub.org/weekly-tuesday-workouts/ See more details • •	22	23 SDTC North County Te… SDTC North County Tempo Run August 23, 2018 @ 6:00 pm - 7:00 pm WALNUT GROVE PARK, 299 Olive St, San Marcos, CA 92069, USA Come out and join this awesome North County group for Tempo Thursdays! WHERE: We will meet at 5:45 PM at Walnut Grove Park in San Marcos 200 E. Olive Street San Marcos, CA WHEN: Thursdays - 5:45 or 6:00 PM We will start at 6 PM sharp so come at 5:45 PM if you want to warm up. WORKOUT: We will run approximately 2 miles and then hit our tempo run for 3-4 miles. We will finish with about a 1 mile cool-down for a total of at least 5 miles. Walnut Grove park is a great place to run where we can get in a nice flat non-stop tempo run! DIRECTIONS: Take Twin Oaks Valley North from 78 (opposite direction of Discovery Lake) Drive North on Twin Oaks to Olive (almost to Buena Creek) Turn right on Olive and take the first left on Sycamore. Turn left in the first entrance and park on the right between the RED Barn and the Horse Arena. We will be towards the Back where there is a circle drive, big tree and a bench by the Heritage museum (historical homes) See more details •	24	25
26	27	28 SDTC North County SDTC North County August 28, 2018 @ 6:00 pm - 7:00 pm Discovery Lake, San Marcos, CA 92078, USA Map Link: https://goo.gl/maps/4N5HkFmMdco We’ll meet at the bridge at the bottom of the hill at Discovery Lake. Please park on the street and NOT in the parking lot. The parking lot should be reserved for local residents; let's strive to be good neighbors! Practice will begin at 6:00pm sharp. Warm-ups should be done on your own (or with friends) beforehand. See more details SDTC Metro Weekly In… SDTC Metro Weekly Interval Workout August 28, 2018 @ 6:00 pm - 7:00 pm Balboa Park (6th Ave & Olive St) Join us for a fun interval workout on the track. Everyone is welcome to try us out for FREE for a couple weeks. MAP LINK: https://goo.gl/maps/ofGrnDduJCr MORE INFO HERE: https://sandiegotrackclub.org/weekly-tuesday-workouts/ See more details • •	29	30 SDTC North County Te… SDTC North County Tempo Run August 30, 2018 @ 6:00 pm - 7:00 pm WALNUT GROVE PARK, 299 Olive St, San Marcos, CA 92069, USA Come out and join this awesome North County group for Tempo Thursdays! WHERE: We will meet at 5:45 PM at Walnut Grove Park in San Marcos 200 E. Olive Street San Marcos, CA WHEN: Thursdays - 5:45 or 6:00 PM We will start at 6 PM sharp so come at 5:45 PM if you want to warm up. WORKOUT: We will run approximately 2 miles and then hit our tempo run for 3-4 miles. We will finish with about a 1 mile cool-down for a total of at least 5 miles. Walnut Grove park is a great place to run where we can get in a nice flat non-stop tempo run! DIRECTIONS: Take Twin Oaks Valley North from 78 (opposite direction of Discovery Lake) Drive North on Twin Oaks to Olive (almost to Buena Creek) Turn right on Olive and take the first left on Sycamore. Turn left in the first entrance and park on the right between the RED Barn and the Horse Arena. We will be towards the Back where there is a circle drive, big tree and a bench by the Heritage museum (historical homes) See more details •	31