Who is Chuck McMahon? Why does he have a Masters track meet named after him, and what does any of this have to do with SDTC? Those are great questions! Let me tell you a little bit more about each…. The Man Chuck McMahon started his track & field career as a young man,...
Next Level Program: From Inspiration to Action
From Inspiration to Action: The Birth of the SDTC Next Level Program By: Coach Matt Deja From an early age I was raised to help those in need. Growing up in a small town, (less than 5,000 people) if something unexpected happened to a family, the community would rally together to provide support. I can...
Tips for Running
Tips for Running By: Coach Paul Greer During the 33 years of coaching the San Diego Track Club many people have approached me who are taking up the sport of running for the first time. Provided are a few guidelines to follow as you begin and continue with the lifelong activity of running: 1)...
Boston Marathon 2018 – SDTC Runners
Boston Marathon 2018 – SDTC Runners Race Day: Monday, April 16th, 2018 Marathon Monday is almost upon us! On Tuesday, we did a send off at the SDTC workout for our runners heading to Boston. Our Boston Marathon Training Program held their annual pre-race pasta dinner to commemorate the end of their training season....
Movin Shoes RnR Runners of the Week – March 2018
Movin Shoes RnR Runners of the Week March 2018 Each week during our spring Rockin’ ‘n’ Runnin’ Training Program, our coaches select a Runner of the Week. These are individuals from our RnR, Boston, Next Level, and M2B training groups who have made a difference in others running lives or deserve to be recognized...
San Diego Half Marathon
San Diego Half Marathon San Diego, CA – March 11th, 2018 SDTC showed up in force for the 2018 San Diego Half Marathon. We had a booth at the expo, a cheer station at 6th & Laurel and a ton of our runners racing. Then, of course, we celebrated with brunch post-race at Union...
Tuesday Workouts – 800 Meter Intervals
Jack Daniels 800 Charts & Explanation Tuesday Evening Workouts After 11 weeks of lactate threshold training on Tuesdays you’re ready to move to intervals. The Tuesday night workouts beginning next Tuesday, March 27th through May 22nd are all 800 meter distances with 400 meter recovery jog. All of the times to shoot for are...
Movin Shoes RnR Runners of the Week – February 2018
Movin Shoes RnR Runners of the Week February 2018 Each week during our spring Rockin’ ‘n’ Runnin’ Training Program, our coaches select a Runner of the Week. These are individuals from our RnR, Boston, Next Level, and M2B training groups who have made a difference in others running lives or deserve to be recognized...
USATF National Cross Country Championships 2018
San Diego Harriers Compete at USATF National Cross Country Championships Tallahassee, Florida – February 3rd, 2018 By: Kim Mueller San Diego Track Club athletes Jenny Ledford and Kim Mueller, long time San Diego running icon and USATF official Thom Hunt and one of his talented female athletes at Cuyamaca College, Lexi Thiros, travelled to...
8th Annual Coronado Valentine’s Day
8th Annual Coronado Valentine’s Day 10K, 5K & 1 Mile Fun Run Sunday February 11th, 2018 Wow did SDTC have a great showing!!! Our runners and competitive teams showed up in force and ran some great races. SDTC Men’s Open Team runners Steven Martinez, Dillon Breen, and Mathew Seat who were 1st, 3rd, and...