Lessons from a first-time marathoner When I set out to run a marathon, my motivation was to prove something. To myself, to everyone around me. Through a lot of personal growth over the past five months, I’ve stopped feeling the need to prove something. However, I knew that I still wanted to run, I...
2018 Cardiff Kook Run The SDTC Rockin’ ‘n’ Runnin’ Training Program along with many of our SDTC family had a great time at the Cardiff Kook Run in Encinitas this past weekend. Runners lined up on a beautifully sunny Super Bowl Sunday under the iconic Encinitas sign. The 10k race runs south along Highway...
Twenty Years and Making a Difference By: Bill Aaron Twenty years. Who knew way back in 1998 that we would be celebrating twenty Rockin’ ‘n’ Runnin’ Training Programs. That’s twenty 10K’s, twenty, 2-hour pace runs, twenty train runs. More than 9,000 runners have come through the gates of Balboa Stadium and onto the streets of...
HOW TO SCREW UP A MARATHON “My Story” By: Paul Baumhoefner, (Former) SDTC Equipment Guy Originally Published: San Diego Running, Spring 2000 First of all, over train, make this decision early, like in January so your legs are really tired when you get to the long runs in April. Oh, and don’t take that...